
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1500 g boneless lamb leg cut into pieces (4 cm)
- 1 brown onion (approx. 150 g), cut into halves
- 3 celery stalks trimmed and cut into thirds
- 20 g olive oil
- 450 g water
- 2 tsp Chicken stock paste (see Tips)
- 1 tsp ground black pepper
- 1 cinnamon quill
- 8 sprigs fresh dill leaves only
- 2 tbsp plain flour
- 80 g freshly squeezed lemon juice (approx. 2 lemons)
- 2 egg yolks
- 340 g fresh silverbeet (2 bunches), trimmed and cut into pieces
- 400 g marinated artichoke hearts drained and cut into quarters (optional)
- 100 g butter cut into pieces
- 8 sheets filo pastry
- 營養價值
- 每 1 portion
- 卡路里
- 785.3 kcal / 3298.3 kJ
- 蛋白質
- 59.8 g
- 脂肪
- 51.1 g
- 碳水化合物
- 18.6 g
- 纖維
- 9.4 g
- 飽和脂肪
- 22 g
- 鈉
- 620.7 mg
替代食譜
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