Chinese Noodles with Vegetables
TM6 TM5 TM31

Chinese Noodles with Vegetables

4.3 (20 評分 )

食材

  • 40 g carrot, cut in pieces
  • 20 g dried shiitake mushrooms, rehydrated in hot water
  • 20 g dried wood ear mushrooms, rehydrated in hot water
  • 40 g fresh king oyster mushrooms
  • 40 g fresh enokitake mushrooms
  • 90 g tomatoes, quartered
  • 20 g olive oil
  • 10 g soy sauce
  • 1000 g water
  • 2 vegetable stock cubes (for 0.5 l each), crumbled
    或 2 tsp vegetable stock paste, homemade
  • 200 g thick wheat noodles
  • 100 g firm tofu, coarsely chopped
  • 50 g mangetout
  • 30 g celery stalk, cut in pieces (2-3 cm)
  • 1 tsp fine sea salt, or to taste
  • ¼ tsp ground black pepper, or to taste
  • 1 Tbsp vinegar

營養價值
每 1 portion
卡路里
2792 kJ / 667 kcal
蛋白質
31 g
碳水化合物
104 g
脂肪
14 g

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