Tuna Pasta
TM6 TM5 TM31

Tuna Pasta

4.4 (67 評分 )

食材

  • 30 g Parmesan cheese, cut in pieces (3 cm)

Tuna Sauce

  • 50 g onions, quartered
  • 20 g olive oil
  • 350 g tomatoes, tinned
  • 1 pinch fine sea salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • ½ tsp dried oregano
  • 140 g tinned tuna, in water, drained
  • 50 g pitted black olives
  • 10 g pickled capers

Pasta

  • 1700 g water
  • 250 g dried pasta, e.g. lumaconi (snail shell pasta)
  • 1 tsp fine sea salt

營養價值
每 1 portion
卡路里
3146 kJ / 752 kcal
蛋白質
41.9 g
碳水化合物
104 g
脂肪
18.8 g

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