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Broad bean bruschetta
TM6 TM5 TM31

Broad bean bruschetta
4.8 (14 評分 )
免費註冊

食材

  • 50 g Parmesan cheese, cut into pieces (3 cm)
  • 1000 g water
  • 500 g frozen broad beans, thawed
  • 50 g frozen green peas
  • 2 garlic cloves
  • 2 sprigs fresh basil, leaves only
  • 2 spring onions/shallots, trimmed and cut into quarters
  • 10 pimento stuffed olives
  • 2 tsp lemon juice (approx. ½ lemon)
  • 1 - 2 pinches sea salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 1 sourdough bread loaf, cut into slices (2 cm thick) and toasted
  • 100 g feta cheese, crumbled
  • 1 tbsp extra virgin olive oil, for garnishing (optional)
  • 1 lemon, zest only, no white pith, for garnishing (optional)
營養價值
每 1 portion
卡路里
2753.5 kJ / 655.5 kcal
蛋白質
34.7 g
碳水化合物
78.9 g
脂肪
18.7 g
飽和脂肪
7.8 g
纖維
15.5 g
鈉
1392.4 mg

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