裝置與配件
Fennel, date and nut bread
準備 25 分
總時間 1小時 15 分
10 slices
食材
Nut paste
-
macadamia oil (see Tips)55 g
-
raw almonds400 g
-
pumpkin seeds100 g
-
sunflower seeds100 g
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sesame seeds60 g
-
sea salt to taste2 pinches
-
caster sugar (optional)1 tbsp
Bread
-
oil for greasing
-
pitted Medjool dates120 g
-
dried figs cut into halves70 g
-
fennel seeds1 tsp
-
eggs4
-
bicarbonate of soda1 tsp
-
apple cider vinegar1 tbsp
-
slivered almonds for garnishing (optional)
難易度
簡單
營養價值 每 1 slice
鈉
197.1 mg
蛋白質
19.2 g
卡路里
2332.6 kJ /
555.3 kcal
脂肪
45 g
纖維
7.7 g
飽和脂肪
4.7 g
碳水化合物
17.2 g